Hi guys!
I've been training with BodyRock for almost 3 years now without any problems, but lately I have noticed that the skin over my knees gets a little red and quite warm when I'm working out, and it disappears almost immediately after I stop. I have no pain. I was wondering if any of you have experiences this. I am 24 without any joint problems, so I found it a little weird.
Thanks and take care!