Hi Bodyrockers!
I just finished the Fast & furiously fit (serie 1) today and I just wanted to say wow! Thank you for guiding me through that awesome challenge!
I am currently back in school for a career change & I felt so out of shape and miserable when the semester ended that I decided to use the time between semesters to take care of myself.
Thank you Sean! Fasting came naturally to me & the workouts are though but great! :-D