Day 1 and loved it. Thought I was fitter than I actually am. 4 week programme is going to be an excellent starting point.
I just started the intermediate bootcamp yesterday after doing the beginners bootcamp. I walked away a little discouraged yesterday as I find the intermediate bootcamp to be difficult. I find it hard to push through the pain. Did you finish the intermediate bootcamp? How did you like it? Any advice? What was your progress? Thanks!
I was thinking about doing this one . How long are the workouts? I'm not sure whether to start with a free workout series from the Sweatfilx, or to purchase the Boot Camp. If I did the Boot Camp it would because I want the journaling, etc. that comes with it. What do you think of that so far?
There's a 10 min warm up, then a 10-12 min workout, a 5 min burnout, and a 10 min stretch. I thoroughly enjoyed the beginners bootcamp but I just started the intermediate bootcamp yesterday and am struggling a little bit but it has the same kind of routine as the beginners bootcamp, just harder moves and you do need a little more workout equipment.