Hello! I am excited about getting my body back! But I am unsure were to start! There are so many great looking videos! Any tips or suggestions? Thanks all!!
Im starting with the 30 day fat burn
hi! is the fat burn more advanced than the beginner? do you know?
Hey im not sure but usually if i wait too long in between challenges i drop weight or do one round instead 3
What's great about most of the videos, the instructor will give alternative moves for beginner or more advanced. You can't really go wrong :-).
Nice!! I actually found this little series called body rock for beginners:)
I have done the Beginners Bootcamp, and am on the 2nd round of the Intermediate Bootcamp. After that comes the Expert one, that has to be rough :)
I will have to do that one next! I am currently doing the BodyRock Beginner:)
The Advanced "ABC" is where I found my strength! Found myself throwing around a 20lb dumbbell for the single arm clean n press and it's so awesome! The 30-day real time challenge is my favorite set -they are long, but so worth it! :)
Reannon, great job getting started.
Jsiebern congrats on your progress.
Hi all! Reannon, yep! You got it. A lot of people start with the Beginner, and actually in September we're adding a challenge that is one step up from Beginner, just before you start the Intermediate. Lots to choose from!
Let me know if you have any questions! ~ Claire
What is the challenge that comes in between the beginners and intermediate challenge? I just finished the beginners challenge saturday
Woohoo! I am trying the 30 day free trial and can't wait to start!!