Hello,

I'm sure this has probably been addressed before but I can't seem to find the thread... How can I modify a move that is done with a towel or paper plate on tile so that it can be performed on carpet? I've tried the paper plate thing on carpet but it's less of a slide and more of a jerking motion. I usually fall back on mountain climbers but I feel like I would probably get more out of the workout if I could do it exactly the way she's showing it. Thanks!

Doing the sliding on a yoga mat helps, if you have one. It makes it more like tile or hard wood. Hope that helps!

I've also tried using a couple pieces of magazine paper. The glossy pages seem to slide well.

Thanks for the replies! I've found a solution! Cheap baby plates from Ikea http://www.ikea.com/us/en/catalog/products/00137574/ those puppies slide right across the carpet, no problem :) Whether or not I can maintain a plank position while sliding is still a work in progress but now I have what I need to improve.