Hi , I concidure myself a more advanced person when it's comes to fitness. I'm wondering, what's recommended for fat loss and / or maintaining muscle. Hiitmax live hiitmax reps? I'm not sure which one to follow
What s more advanced hiitmax live or hiitmax reps?
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Hi Anna,
Both the Hiitmax Live and Hiitmax Reps programs are great for getting in shape and achieving your goals.
They're just structured differently.
I suggest giving a few workouts from each a try and see which is going to fit your plan better.
Ok great, sounds good. Thank you for the feed back!😄. I love both btw!