This week is my first week of trying to commit to a healthy lifestyle. I know that there are going to be days that are harder than others. So what I'm trying to ask is what gives you that drive to go keep going? In the past I've gotten discouraged with myself, but what keeps me going is the feeling of acomplishment and satisfaction once I complete my workout. I'm hoping this can be a thread that I can come back and reflect to push myself and to be inspired. Hope it does the same for others too.

Hey hey! Welcome to SweatFlix!
You're going to have such a great time working out with us.
You bring up a really great point about motivation too - and that's why we have this amazing, safe place called the BodyRock Insider Group. It's a page where other BodyRockers share their tips and motivation with each other, and there's some very inspiring people in there just like you.
Check out the BodyRock Insider Group at https://www.facebook.com/groups/BodyRockInsider/

Ryan