Hi - can someone please explain the difference (if any) between HiitMax Live and BodyRock X Live? IE does one have more cardio compared to the other? Does one involve more weights? Is one more advanced than the other? Or, is there no difference between the two?

Thanks, Janey

Following!! Would love to know too!

I believe they are both Facebook live workouts. Hitmax live is Lisa's most recent lives (this years) and Bodyrock x live is an older version. They are both good, long workouts which lisa does a great job in planning the workouts.