Hi there,

Has anyone got some great workouts for recovery after Breast Augmentation?
I am 2 weeks post operation and by week 3 I am allowed to start doing lower body workouts (stationary bike etc) and am allowed to be back to proper training by week 6 (dependent on how the body feels)

Has anyone got any tips, ideas or workouts to do from now until week 6?

Thanks

I had it done in December. I waited the 6 weeks and went right into it. Although chest workout feels so weird at first. I didn't do anything differently. Although I was light on chest for a couple weeks just because it feels strange.