I'd had a hysterectomy last month and this week will be 6 weeks post op. I'll be cleared to start working out again and am more than looking forward to getting back to it. I've followed bodyrock for a couple of years now. My question here being, I've scoured the sites and am not sure what workout would be the most post op friendly. Do you have any suggestions? I've thought about your yoga videos but the ones I've seen focus heavily on the abs and as much as I'd love to work those out right now I don't want to push my luck too soon with them, I'd rather do that gradually while working primarily on legs, butt and arms (no more than 10 lbs...docs orders)

Thank you so much for your help
Christina