Keep up to date with our next challenge & gear promotions
SweatFlix lets you stream your favorite BodyRock workouts when and where you want them. You'll never run out of new workouts. No two workouts are the same.
Enjoy on your iPhone, iPad, Amazon Prime, AirPlay, and Chromecast
We have a worldwide following of over 4 million and counting Bodyrockers. Join The BodyRock Insider Facebook Group & get help and support throughout your SweatFlix journey. Our Trainers are also online for support & guidance.
save Time - Train smart
SweatFlix is an innovative, revolutionary approach to fitness.
Scientifically speaking, short, intense workouts that alternate sets of cardio with sets of strength training, are way more effective for burning fat and building lean muscle!
Fast & Furiously Fit - 3 Week Challenge
Saturday - HIITMAX Live #290 - The Ultimate Full Body Workout
Monday - HIITMax Reps Live #105 - 8 x 8 Legs - Quad & Glute Dominant
Tuesday - HIITMax Live #291 - Compound, Hamstrings & Upper Body Abs
Thursday - HIITMax Live #292 - Cardio Full Body Blast, Strength & Resistance
Friday - HIITMax Reps Live #106 - Full Body Finisher
Watch Anytime, Anywhere
Follow along with our trainers in our real-time workouts to get into the best shape of your life!
Watch from anywhere
No television provider needed and you can sync content for offline viewing. Your favorite videos, available wherever you want.