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15 videosRep Challenge PLUS Meal Plan
15 videos
Join Lisa and Sean as they challenge you to complete 1,250 Reps over 15 days! Instead of working out in timed intervals, you are going to do a set amount of reps on each move, and change it up each day. You're going to come out of this one stronger and more accomplished than you ever thought poss...
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15 videosRep Challenge
15 videos
Join Lisa and Sean as they challenge you to complete 1,250 Reps over 15 days! Instead of working out in timed intervals, you are going to do a set amount of reps on each move, and change it up each day. You're going to come out of this one stronger and more accomplished than you ever thought poss...
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15 videosResults
15 videos
21 days of intense, full-body workouts with Lisa & Sean, all tracked with the BodyMinder Workout and Exercise Journal to make sure you get RESULTS!